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Self-raising flour: cups to grams
1 Australian cup of self-raising flour weighs about 150 g. 1 US cup weighs about 142 g.
Spoon into the cup and level off.
| Measure | Australian | US |
|---|---|---|
| ¼ cup | 38 g | 35 g |
| ⅓ cup | 50 g | 47 g |
| ½ cup | 75 g | 71 g |
| ⅔ cup | 100 g | 95 g |
| ¾ cup | 112 g | 106 g |
| 1 cup | 150 g | 142 g |
| 2 cup | 300 g | 284 g |
| 1 tablespoon | 12 g | 8.9 g |
| 1 teaspoon | 3 g | 3 g |
100 g of self-raising flour is about 0.67 Australian cups (167 ml).
Convert another amount of self-raising flour →
Australian cup = 250 ml, tablespoon = 20 ml. US cup = 237 ml, tablespoon = 15 ml. Weights are averages; results vary with how the cup is filled.