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Plain yoghurt: cups to grams
1 Australian cup of plain yoghurt weighs about 258 g. 1 US cup weighs about 244 g.
| Measure | Australian | US |
|---|---|---|
| ¼ cup | 64 g | 61 g |
| ⅓ cup | 86 g | 81 g |
| ½ cup | 129 g | 122 g |
| ⅔ cup | 172 g | 162 g |
| ¾ cup | 193 g | 183 g |
| 1 cup | 258 g | 244 g |
| 2 cup | 515 g | 487 g |
| 1 tablespoon | 21 g | 15 g |
| 1 teaspoon | 5.2 g | 5.1 g |
100 g of plain yoghurt is about 0.39 Australian cups (97 ml).
Convert another amount of plain yoghurt →
Australian cup = 250 ml, tablespoon = 20 ml. US cup = 237 ml, tablespoon = 15 ml. Weights are averages; results vary with how the cup is filled.